ATTENTION PARENTS NAVIGATING DAILY TRANTRUMS AND POWER STRUGGLES

Stay Calm & In Control, Even When Tantrums Push You to the Edge

Discover 4 Powerful Secrets to Navigating Tantrums with Confidence in Just 2 Weeks. No more Yelling, Threats, or Guilt. Even in the Heat of the Moment.

When Tantrums Happen, Do You…

Snap and raise your voice before you even realize it?

Feel guilty afterward, promising yourself it won’t happen again... only for it to repeat the next day?

Try to stay calm, but the stress takes over, and suddenly you’re yelling or giving in just to make it stop?

If this sounds familiar, you are NOT failing. You're just missing the right tools to help you stay calm, even when chaos erupts.

That’s exactly why I created Kickstart Calm Parenting: a short, practical course designed to help you reset your reactions and respond with confidence, without needing more willpower or time you don’t have.

Because Parenting Without the Right Tools Is Like Trying to Put Out a Fire…

With Your Bare Hands

The more you try to control the flames, the bigger they get.

The more you fight the fire, the more out of control it feels.

And before you know it, you’re caught in a cycle of reacting, guilt, and frustration.

What You’ll Learn in Kickstart Calm Parenting:


  • The real reason you lose your cool (it’s not just willpower, it’s brain science!)

  • The 4-Step Calm ResponseFormula to reset before you react

  • How to spot your biggest triggers before they take over

  • The 3-Step Calm Habit Process: quick, science-backed daily habits to make calm your new default

  • A simple Repair Method to reconnect with your child after a tough moment

All this with only five short, powerful lessons and several

practical tools you can use right away.

Why This Works

SCIENCE-BACKED

Science-backed strategies that rewire your brain for calm

ACTIONABLE

LESSONS

Five short, actionable lessons that fit your busy life

IMMEDIATE RESULTS

Immediate results you’ll feel in your parenting today

You don’t have to do this alone.

Let’s take this step together.

Imagine If...


  • You could pause before reacting, even when your child is melting down.
  • You had a simple method to reset your stress before it controls you.
  • You knew exactly what to say and do in the heat of the moment, without yelling or giving in.

This is what’s possible when you have the right tools. And it starts here.

We Learned to Manage Daily Stress and Anger

Incredible transformation in a short time! Initially skeptical, but even my husband wanted to attend more sessions after seeing immediate changes. We’ve learned to manage daily stress, understand each other's needs, and support each other better. Our communication has improved, and we’re handling anger more constructively. Thank you for helping us become better parents!

Daniela

Mother & Professional, Switzerland

HERE'S THE GOOD NEWS

You CAN Stay Calm - Even in the Toughest Moments


Let’s be real: tantrums, whining, and meltdowns aren’t going away anytime soon. They may sometimes disappear just long enough to make you think you're finally past them... only to resurface when you least expect it.

But your reactions can change. And that changes everything.

The Kickstart Calm Parenting Course gives you the exact steps to stop reacting and start responding with confidence.

Ready to start?

Here’s What’s Inside

KICKSTART CALM PARENTING


4 Proven Steps to Stay Calm

Even When Tantrums Push All Your Buttons

5 self-paced lessons, each 10-15 minutes long:

  • Lesson 1: Why Staying Calm Matter - The brain science behind your child’s behavior (and yours)
  • Lesson 2: Why Do I Keep Losing It? - How to spot your biggest triggers and interrupt the cycle
  • Lesson 3: The 4-Step Calm Response - A simple, science-backed method to reset before reacting
  • Lesson 4: Making Calm a Habit - The 3-step formula to make calm your new default
  • Lesson 5: How to Repair When You Mess Up - A simple, guilt-free repair method

Not Only That. You’ll Also Get Exclusive Access To These Toolkits

01

Trigger Tracker

VALUE = CHF 17

To help you spot your top triggers and early stress signals—so you can catch overwhelm before it takes over.

02

Trigger Translator

VALUE = CHF 17

To help you understand the real emotions and needs behind your outbursts, so you can shift from blaming to clarity.

03

The 4-Step Calm Response Formula

VALUE = CHF 17

To guide you step by step when tension rises, so you can stay grounded and respond with calm, even in the heat of the moment.

04

Mapping Your New Responses Sheet

VALUE = CHF 17

To plan ahead for challenging moments, so you're ready to respond calmly instead of reacting on autopilot.

05

The 3-Step Calm Habit Process Cheat Sheet

VALUE = CHF 17

To make calm your new habit with quick daily practices, so it feels natural to stay patient, even when stress builds.

06

4-Step Repair Method Cheat Sheet

VALUE = CHF 17

To reconnect after a hard moment, so you can rebuild trust, repair with confidence, and keep your bond strong.

This Course Is For Your If...


You want to stop yelling and start responding with calm.

You feel stuck in a cycle of snapping, guilt, and trying harder.

You’re tired of parenting feeling like a battle and want a way to reset.

You want simple, science-backed strategies that actually work, even in the heat of the moment.

You don’t need more willpower to stay calm.

You need the right tools to make it happen.

The Value of Staying Calm? Priceless.

But Today, You Get Instant Access For...


Total Value: CHF 270

But you won’t pay that today.

Your Special Offer

Just CHF 27

Lifetime Access

Because I want every parent to have the right tools to break the cycle of stress and create a calmer, more connected home for themselves and their children.

You’re one small shift away from big changes. Parenting doesn’t have to feel this hard.

Let’s make calm your new normal—starting today.

But Wait, There's More


I wanted to make sure you have everything you need to succeed—so I’ve included a few extras just for you. These bonuses are designed to make your journey smoother, more effective, and even more rewarding:

BONUS # 1

Fun Reminder Cards (Value:CHF 17)

You will: Stay on track with playful, visual reminders that gently guide you back to calm in everyday moments.

BONUS # 2

4-Minute Calm Reset Audio (Value:CHF 17)

You will: Reset your nervous system in just 4 minutes. Perfect for busy days when you need a quick emotional reset.

BONUS # 3

7-Day Calm Challenge Planner (Value:CHF 17)

You will: Put your learning into practice with a simple, structured plan to make calm a daily habit.

BONUS # 4

Lifelong Access To The Program

Lifelong Access to the Program - so you can revisit the lessons and resources whenever you need them.

A Small Shift Now = A Big Impact Later

Parenting is filled with small moments that shape your child’s world.

How you handle stress teaches them how to handle theirs.
How you repair mistakes teaches them that relationships can heal.
How you stay calm creates the foundation for their emotional security.

The way you respond today is shaping their tomorrow.

Get the step-by-step guidance you need to parent with confidence and calm.

More Clarity & Connection

I gained clarity and so much more than I expected. The tools we learned have transformed our relationship with our son. Since day one, we’ve noticed a significant improvement. We know it’s not always easy, but now we feel equipped. Heartfelt thanks, Elena!

Giorgia

Mother & Professional, Spain

All of this is valued at well over CHF 270!

And You Can Get It All Today For

Just CHF 27!

Hi, I'm Elena Bernasconi


Certified Empathy Trainer & Coach

As a mother of two and a certified Empathy trainer and coach with 15 years of experience working with thousands of parents, I’ve seen how powerful empathy can be in helping families navigate the challenges of early parenting.

That’s why I created the DisConnect to ReConnect Parenting Method—a step-by-step process designed to help stressed and exhausted parents become the calm, confident presence their children need.

I’ve been through these challenges myself, and I know how transformative this method can be. My mission is to share it with parents all over the world, so no one has to face these struggles alone.

Together, we can bring more Empathy and Kindness in our families, and in the world.

FREQUENTLY ASKED QUESTIONS


What age should my children be to benefit from this course?

This course is specifically designed for parents of children aged 0 to 4–5 years old, as this is a critical period for brain development and creating lasting emotional foundations. However, the tools and strategies you’ll learn can also be applied to older children and adults, making this program valuable even as your family grows.

Is this course open to any type of relationships?

Absolutely! We empathically embrace all humanity. This course is designed to support parents and caregivers from all backgrounds, beliefs, and family structures. Everyone is welcome, beyond any labels.

I am still unclear how the course works.

Here’s how it works:

  • Once you sign up, you’ll get instant access to the course.

  • Inside you'll find 5 bite-sized lessons (each 10-15 minutes long) designed to fit your busy life.

  • You can complete one lesson per day and finish in just a week or go at your own pace, taking time to integrate each step before moving forward.

  • Once you complete the 5 lessons, you will be invited to a 7-day challenge: a simple, structured way to put everything into practice and make calm your new habit.

  • If you’re facing significant challenges, you can book 1:1 coaching sessions with me at a special rate as a course participant. Simply book your session here

How is this course different from your full parenting program?

Kickstart Calm Parenting is a quick-start, action-based course designed to help you stay calm in tough moments, without the overwhelm. It gives you immediate tools to break reactive cycles and reset your parenting with confidence.

If you’re looking for a full, step-by-step parenting transformation, that’s inside The Stress-Free & Shame-Free Parenting Program.

In the full program, you’ll go beyond just staying calm: you’ll discover the 4-Step Disconnect to Reconnect Parenting Method, which covers not just self-regulation (the focus of this micro-course) but also deep connection, cooperation, and conflict resolution with your child.

To ensure real, lasting change, the full program also includes 4 months of weekly live Q&A sessions, where you get direct support and guidance as you implement the method.

If you’re ready to start shifting your reactions today, Kickstart Calm Parenting is the perfect first step. If you want to transform your entire parenting approach,The Stress-Free & Shame-Free Parenting Program is for you.

How long will I have access to the course content?

Forever! Once you enroll, you’ll have lifetime access to all course materials, including video lessons, downloadable toolkits, and bonuses.

What if I don’t have much time?

This micro course was designed for busy parents: 5 short self-pace lesson (each 10-15 minutes long), allowing you to progress as your schedule permits. Short lessons, instant tools, real results.

I want to gift someone this course. How can I do that?

What a thoughtful idea! Please reach out to me at elena@backtoempathy.com, and I’ll guide you through the process of gifting the course to someone special.