FOR THOSE WHO NEED TO SLOW DOWN, FIND CLARITY AND NEW ENERGY
Return to Yourself. Reconnect. Breathe.
Empathic Coaching in Nature is a space beyond the noise... and into yourself.
A moment to slow down, walk, and truly listen.
Away from constant notifications and demands.
Close to what truly matters.
A Journey Back to Yourself
You’re always on the move. For work. For your family. For others. But... When was the last time you asked yourself: "How am I really doing?"
Empathic Coaching in Nature with Elena Bernasconi (Certified Empathic Communication Trainer and Coach) is a space to slow down, listen within, and reconnect to your center.
Walking side by side in Nature, Elena will gently guide you as your body, the landscape, and words intertwine.
Because when you reconnect to yourself, relationships, choices, and challenges become lighter.
Who Is It For
This space is for you if you feel that:
You need to pause and find clarity
You’re at a crossroads or need to make an important decision
You’re dealing with stress, overwhelm, or confusion
You want to change a habit that no longer serves you
You’re looking to recharge and make sense of what you’re living
You simply want to reconnect with yourself, nature, and what matters.
Why It Works
FEEL LIGHTER, SEE CLEARER
Walking in nature helps regulate stress and frees your mind. That’s when clarity comes and decisions are easier.
MORE CONNECTED TO YOURSELF
The outer landscape gently invites you to look inward. That’s often where answers and strength are found.
GUIDED
NOT
JUDGED
With an empathic coach by your side, you find your path. No pressure, just real tools and caring presence.
What to Expect
Location
We'll choose together: around Lugano, Locarno, or other beautiful places in Ticino.Duration
Between 2 and 4 hours, or a full day, depending on what feels right for you.Language
I can guide you in Italian, English, or German... though after a while, it usually turns into the language of the heart.Weather
Even with light rain, because Nature is always ready to welcome us.How to start
We’ll meet on Zoom for a free 30-minute discovery call to explore together how to shape your personal path.Contribution
The cost varies depending on the duration and format. I’ll share all the details during our free call.
Testimonials
“Coaching in nature with Elena brought me back in touch with myself and with nature. Through our steps in the forest, I found lightness, clarity, and a new energy.”
Petra, mother and professional
“The landscape, the sounds, the movement, the horses... everything supported my reflections. I rediscovered my vital energy. A powerful experience I recommend to anyone wanting to reconnect with themselves.”
Donatella, mother and professional
What You Take Home
A space of deep listening, just for you
Clarity around the choices that matter to you
Renewed energy and presence in your everyday life
A regenerative experience you can return to, again and again.
Hi, I’m Elena Bernasconi
Empathy Facilitator – Certified Trainer and Coach
As a certified trainer in Empathic Communication and a coach with over 15 years of experience, I’ve supported thousands of adults, couples, and teams in transforming their everyday relationships.
Through a practical and grounded approach, I bring Empathy in Action: real tools to handle intense emotions, build authentic dialogues, and create deeper connections, both personally and professionally.
I truly believe that every small shift in how we communicate can have a positive impact on the world around us… one breath at a time, one word at a time.
FREQUENTLY ASKED QUESTIONS
The contribution varies depending on the type of session (2–4 hours, or a full day). We’ll discuss options together during the free call and tailor the format to your needs.
If it’s just a light rain, we’ll go ahead — nature is part of the process. For severe weather, we’ll reschedule together.
Comfortable clothes, walking shoes, and maybe a water bottle. Everything else... we’ll discover along the way.
It helps to come with an intention or an area that matters to you. But then we let the moment, the body, the forest, and whatever emerges guide us.
Often, our deepest needs are not the ones we expected and that’s where we find new strength.
Absolutely. Write to me at elena@backtoempathy.com and we’ll create a personalized gift voucher together.
Yes, as long as you let me know at least 48 hours in advance, so I can offer the spot to someone else.
Cancellations after that time are non-refundable, but if there’s an important reason, we’ll talk (see Terms and Conditions for details on exceptional cases).
